4Fizjo Spiked Massage Roller EVA 45 cm, Black
-53%
| Products ID: | 65005 |
|---|---|
| Manufactured by: | 4Fizjo |
| Availablity: | In Stock |
| Units in Stock | 3 pcs. |
| EAN: | 5907739310545 |
The 4Fizjo spiked massage roller is designed to effectively relax tense muscles and improve blood circulation. It is perfect for athletes and people with a sedentary lifestyle, promoting recovery and relieving muscle pain.
Why choose this massage roller?
This roller helps relieve muscle tension, improves tissue elasticity and mobility, and promotes better lymph flow. It is also useful in combating cellulite and breaking down fat tissue. Thanks to its compact size, it is easy to take to the gym or use at home.
Main benefits
- Material: Made of durable and deformation-resistant EVA foam.
- Design: Irregular spikes provide precise stimulation of trigger points and different types of massage simultaneously.
- Application: Suitable for massaging the back, abdomen, chest, shoulders, arms, thighs, calves, and buttocks.
- Care: The material is easy to clean and maintain.
- Massage intensity: 4/5, providing a strong and effective impact.
Technical specifications
| Brand | 4Fizjo |
| Material | EVA foam |
| Length | 45 cm |
| Diameter | 13.5 cm |
| Color | Black |
Frequently Asked Questions
How to use this massage roller correctly?
You can perform static trigger point release by lying on the roller and gradually increasing pressure on the sore spot, or do a deep self-massage by slowly rolling along the tense muscles.
Is this roller suitable for beginners?
The roller has a high massage intensity (4/5) and spikes, so it can be quite intense. Beginners are advised to start carefully and gradually get used to the pressure.
Which body parts is this roller suitable for?
It is suitable for massaging and relaxing the muscles of the back, abdomen, chest, shoulders, arms, thighs, calves, and buttocks.
Shipping & Returns
Choose your preferred delivery method. All orders are shipped within 24h. Most parcel deliveries take 2–3 business days.
Store Pickup
- Duntes iela 56, Rīga
- Ready next business day
- Collect within 5 days
- Open Mon–Fri 10:00–18:00
Latvijas Pasts
- To Latvijas Pasts lockers
- SMS/email notification
- Collect in 72h
- Free for orders over €35
DPD Pickup
- Lockers in Latvia and EU
- Collect within 3 days
- 24/7 access
Unisend
- To lockers in Latvia, Lithuania, Estonia
- Pickup within 3 days
- 24/7 access
Omniva
- Lockers in Latvia, Estonia, Lithuania
- Pickup within 72 hours
- Open 24/7
Courier (DPD)
- To home or office via courier
- SMS or call before delivery
- Redelivery or pickup point if missed
Order Returns & Exchanges
Your satisfaction is our priority. If you're not happy with your purchase, we offer a transparent and easy return process.
Our Returns Policy
Most new, unused items can be returned within 30 days for a full refund or exchange. Items must be in original condition and packaging.
How to Initiate a Return
Contact us at info@motivs.lv or call +371 20408041.
Return Process & Refunds
Once we receive and inspect your return, we will issue a refund within 7–10 business days. Exchanges will be processed promptly.
Important Conditions
- Items must be unused and in original condition.
- Include proof of purchase or receipt.
- Perishable or custom items are non-returnable.
- Return shipping covered only for faulty or wrong items.
Need Help?
Contact our support team Monday to Friday, 9 AM to 5 PM.




























