4Fizjo Spiked Massage Roller EVA, 33 cm, Blue
-59%
| Products ID: | 62601 |
|---|---|
| Manufactured by: | 4Fizjo |
| Availablity: | In Stock |
| Units in Stock | 6 pcs. |
| EAN: | 5907739310071 |
The 4Fizjo spiked massage roller is designed to effectively relax tense muscles and improve blood circulation. It is an excellent tool for athletes and people with a sedentary lifestyle to promote recovery and relieve muscle pain.
Why choose this massage roller?
This roller helps in myofascial release, improves tissue elasticity, mobility, and lymph flow. It is also useful for reducing the appearance of cellulite and breaking down fat tissue. Thanks to its handy size, you can easily take it to the gym or use it at home.
Key Benefits
- Effective stimulation: The spikes provide precise stimulation of trigger points, while the smooth parts allow for a lighter massage.
- Diverse impact: Irregular spikes give muscles different stimuli during a single massage session.
- Durable material: Made of high-quality, deformation-resistant EVA foam.
- Easy maintenance: The material is easy to clean and hygienic.
- Universal application: Suitable for massaging the back, abdomen, chest, shoulders, thighs, and calves.
Technical Specifications
| Brand | 4Fizjo |
| Material | EVA foam |
| Length | 33 cm |
| Diameter | 14 cm |
| Massage Intensity | 4/5 |
| Color | Blue |
Frequently Asked Questions
How to use this massage roller correctly?
You can perform static trigger point release by lying on the roller and gradually increasing pressure on the sore spot, or do a deep self-massage by slowly rolling along the tense muscles.
Is the roller suitable for beginners?
The roller has a high massage intensity (4/5) and spikes for deep impact. It might feel intense for beginners, but the pressure can be adjusted by shifting your body weight on the roller.
Which body parts is it designed for?
It is suitable for full-body massage, including the back, abdomen, chest, shoulders, thighs, buttocks, and calves.
Shipping & Returns
Choose your preferred delivery method. All orders are shipped within 24h. Most parcel deliveries take 2–3 business days.
Store Pickup
- Duntes iela 56, Rīga
- Ready next business day
- Collect within 5 days
- Open Mon–Fri 10:00–18:00
Latvijas Pasts
- To Latvijas Pasts lockers
- SMS/email notification
- Collect in 72h
- Free for orders over €35
DPD Pickup
- Lockers in Latvia and EU
- Collect within 3 days
- 24/7 access
Unisend
- To lockers in Latvia, Lithuania, Estonia
- Pickup within 3 days
- 24/7 access
Omniva
- Lockers in Latvia, Estonia, Lithuania
- Pickup within 72 hours
- Open 24/7
Courier (DPD)
- To home or office via courier
- SMS or call before delivery
- Redelivery or pickup point if missed
Order Returns & Exchanges
Your satisfaction is our priority. If you're not happy with your purchase, we offer a transparent and easy return process.
Our Returns Policy
Most new, unused items can be returned within 30 days for a full refund or exchange. Items must be in original condition and packaging.
How to Initiate a Return
Contact us at info@motivs.lv or call +371 20408041.
Return Process & Refunds
Once we receive and inspect your return, we will issue a refund within 7–10 business days. Exchanges will be processed promptly.
Important Conditions
- Items must be unused and in original condition.
- Include proof of purchase or receipt.
- Perishable or custom items are non-returnable.
- Return shipping covered only for faulty or wrong items.
Need Help?
Contact our support team Monday to Friday, 9 AM to 5 PM.

























