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4Fizjo Power Rope 9 m Training Rope

Price: 35.90 €22.90 €
Products ID:122077
Manufactured by: 4Fizjo
Availablity: In Stock
Units in Stock1 pcs.
EAN: 5907739312242
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4Fizjo Power Rope 9 m Training Rope
4Fizjo Power Rope 9 m Training Rope
4Fizjo Power Rope 9 m Training Rope
4Fizjo Power Rope 9 m Training Rope


The 4Fizjo Power Rope is a high-quality training tool designed for intensive crossfit, strength, and endurance workouts. Originally rooted in military training, this battle rope allows you to engage your entire body, improving both physical conditioning and coordination.

Who is it for

Training with a battle rope is an excellent way to diversify your fitness routine. It is suitable for professional athletes and fitness enthusiasts looking to strengthen their cardiovascular system while increasing muscle power and stamina.

Key Features

  • Full Body Workout: Simultaneously engages muscles in the arms, back, core, and legs.
  • Durable Material: Made of 100% poly dacron, providing increased resistance to abrasion and wear.
  • Non-slip Handles: Rubberized ends ensure a secure and firm grip even during the most intense sessions.
  • Optimal Weight: At approximately 6.5 kg, it offers the right balance for dynamic wave and slam movements.
  • Versatile Use: Perfect for functional training, HIIT, or as a supplement to a comprehensive strength plan.

Technical Specifications

Brand4Fizjo
Model302
Length9 m
Diameter3.2 cm
Weightapprox. 6.5 kg
MaterialPoly dacron, plastic

Frequently Asked Questions

What exercises can I do with this rope?

Popular exercises include waves (alternating or double), slams, circles, and pulls to build explosive power and endurance.

Are the handles comfortable for sweaty hands?

Yes, the rope features specialized non-slip rubberized handles that provide a stable grip throughout your workout.

How often should I use the training rope?

It is recommended to incorporate Power Rope exercises into your routine about 2 times a week for optimal results.


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We want you to be happy with your purchase. If something isn't right, here's how returns work.

Return window

Most unused items can be returned within 30 days of delivery for a full refund or exchange. Items must be in original condition with original packaging.

Refund timeline

Once we receive and inspect your return, a refund is issued within 7–10 business days to the original payment method.

Conditions

  • Item must be unused and in original condition
  • Include your receipt or proof of purchase
  • Perishable or custom-made items are non-returnable
  • Return shipping is covered only for faulty or incorrect items

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15+ yearsLocal Latvian online store
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Free deliveryFrom €35 to Latvijas Pasts lockers
Easy returnsWarranty and simple returns

22.90 €