4Fizjo AB Wheel Abdominal Exercise Roller, Black/Green
-31%
| Products ID: | 70245 |
|---|---|
| Manufactured by: | 4Fizjo |
| Availablity: | In Stock |
| Units in Stock | 8 pcs. |
| EAN: | 5907222931523 |
The 4Fizjo AB Wheel is a compact and effective exercise roller designed to strengthen the abdominal, back, and shoulder muscles. It is suitable for both beginners and experienced athletes for home or gym workouts.
Why choose this exercise roller
Training with the AB Wheel helps improve core stability, strengthen deep muscles, and improve posture. The device is easy to use and does not take up much space, making it a great addition to your daily fitness routine.
Main advantages
- Stable construction: The steel core ensures durability and can withstand a load of up to 100 kg.
- Non-slip handles: Foam handles provide a secure grip and absorb moisture during your workout.
- Good traction: The wheel provides excellent grip on the floor surface, preventing slipping.
- Compact size: Easy to store and carry, with a total length of only 32 cm.
- Versatile workout: Activates abdominal, back, shoulder, and deep core muscles.
Technical Specifications
| Brand | 4Fizjo |
| Model | 249 |
| Color | Black / Green |
| Material | Rubber, PP, steel |
| Wheel dimensions | 15.5 × 2 cm |
| Handle dimensions | 11 × 3.5 cm |
| Total length | 32 cm |
| Weight | ~ 650 g |
| Maximum load | 100 kg |
Frequently Asked Questions
Is this roller suitable for beginners?
Yes, it is suitable for beginners, but it is recommended to start exercises carefully and gradually increase the intensity.
What muscles does the AB Wheel train?
It primarily trains the abdominal muscles, but also engages the back, shoulders, arms, and legs, as well as deep (postural) muscles.
What is the maximum user weight?
The maximum allowed load for this roller is 100 kg.
Will the handles slip in sweaty hands?
No, the handles are covered with non-slip foam material that absorbs moisture and provides a stable grip.
Shipping & Returns
Choose your preferred delivery method. All orders are shipped within 24h. Most parcel deliveries take 2–3 business days.
Store Pickup
- Duntes iela 56, Rīga
- Ready next business day
- Collect within 5 days
- Open Mon–Fri 10:00–18:00
Latvijas Pasts
- To Latvijas Pasts lockers
- SMS/email notification
- Collect in 72h
- Free for orders over €35
DPD Pickup
- Lockers in Latvia and EU
- Collect within 3 days
- 24/7 access
Unisend
- To lockers in Latvia, Lithuania, Estonia
- Pickup within 3 days
- 24/7 access
Omniva
- Lockers in Latvia, Estonia, Lithuania
- Pickup within 72 hours
- Open 24/7
Courier (DPD)
- To home or office via courier
- SMS or call before delivery
- Redelivery or pickup point if missed
Order Returns & Exchanges
Your satisfaction is our priority. If you're not happy with your purchase, we offer a transparent and easy return process.
Our Returns Policy
Most new, unused items can be returned within 30 days for a full refund or exchange. Items must be in original condition and packaging.
How to Initiate a Return
Contact us at info@motivs.lv or call +371 20408041.
Return Process & Refunds
Once we receive and inspect your return, we will issue a refund within 7–10 business days. Exchanges will be processed promptly.
Important Conditions
- Items must be unused and in original condition.
- Include proof of purchase or receipt.
- Perishable or custom items are non-returnable.
- Return shipping covered only for faulty or wrong items.
Need Help?
Contact our support team Monday to Friday, 9 AM to 5 PM.























