4Fizjo EPP Massage Roller, 45 cm, Black/Green
| Products ID: | 132247 |
|---|---|
| Manufactured by: | 4Fizjo |
| Availablity: | SOLDOUT! |
| EAN: | 5907739310590 |
The 4Fizjo EPP massage roller (45 cm) is designed to effectively relax tense muscles and improve blood circulation. It is an excellent tool for rehabilitation and daily muscle recovery after workouts or injuries.
Who is this roller for?
This smooth massage roller is ideal for athletes, physiotherapy patients, and anyone looking to relieve muscle tension. It helps improve tissue elasticity and mobility, and promotes better lymph flow.
Key Benefits
- Material: Made of durable and safe EPP foam.
- Hardness: The hard roller provides a deep and effective massage.
- Hypoallergenic: The material is safe for allergy sufferers.
- Durability: The roller is resistant to deformation and easy to clean.
- Versatility: Suitable for massaging the back, abdomen, legs, chest, and shoulders.
Technical Specifications
| Brand | 4Fizjo |
| Model | 225 |
| Length | 45 cm |
| Diameter | 14.5 cm |
| Material | EPP foam |
| Color | Black/Green |
Frequently Asked Questions
How do I use the massage roller correctly?
You can use the roller for static trigger point release by lying on the sore spot and gradually increasing pressure, or for deep self-massage by slowly rolling along tense muscles.
Is this roller suitable for beginners?
Because the roller is hard, it can be intense for beginners. Start with light pressure and gradually increase it.
When should I not use the massage roller?
Do not use the roller on open wounds, hemorrhages, bones, and joints, or if you have skin diseases, tumors (without a doctor's permission), or severe discomfort during use.
Shipping & Returns
Choose your preferred delivery method. All orders are shipped within 24h. Most parcel deliveries take 2–3 business days.
Store Pickup
- Duntes iela 56, Rīga
- Ready next business day
- Collect within 5 days
- Open Mon–Fri 10:00–18:00
Latvijas Pasts
- To Latvijas Pasts lockers
- SMS/email notification
- Collect in 72h
- Free for orders over €35
DPD Pickup
- Lockers in Latvia and EU
- Collect within 3 days
- 24/7 access
Unisend
- To lockers in Latvia, Lithuania, Estonia
- Pickup within 3 days
- 24/7 access
Omniva
- Lockers in Latvia, Estonia, Lithuania
- Pickup within 72 hours
- Open 24/7
Courier (DPD)
- To home or office via courier
- SMS or call before delivery
- Redelivery or pickup point if missed
Order Returns & Exchanges
Your satisfaction is our priority. If you're not happy with your purchase, we offer a transparent and easy return process.
Our Returns Policy
Most new, unused items can be returned within 30 days for a full refund or exchange. Items must be in original condition and packaging.
How to Initiate a Return
Contact us at info@motivs.lv or call +371 20408041.
Return Process & Refunds
Once we receive and inspect your return, we will issue a refund within 7–10 business days. Exchanges will be processed promptly.
Important Conditions
- Items must be unused and in original condition.
- Include proof of purchase or receipt.
- Perishable or custom items are non-returnable.
- Return shipping covered only for faulty or wrong items.
Need Help?
Contact our support team Monday to Friday, 9 AM to 5 PM.

























