Relieve muscle tension and improve mobility with the 4FIZJO EPP 8cm double massage ball. Perfect for myofascial release, back pain relief, and rehabilitation.

Professional Double Massage Ball for Myofascial Release

Whether you are recovering from an injury or looking to soothe tight muscles after a workout, this peanut roller is your go-to tool for effective self-massage. Designed for deep tissue stimulation, this massage tool reaches difficult areas along the spine and neck.

Key Features and Specifications

Made from high-quality, hypoallergenic EPP foam, it ensures maximum durability and hygiene.

• Material: Premium EPP foam
• Dimensions: 16 cm length, 8 cm diameter
• Firmness: Very hard for deep tissue massage
• Medical Device: Certified for safe rehabilitation

How to Use Your Peanut Massage Ball

The double ball design is ideal for targeting the paraspinal muscles without putting pressure on the spine itself. It is highly recommended for:

• Back, neck, and lumbar spine massage
• Rolling the chest and upper thighs
• Trigger point therapy and fascia stimulation

You can use it statically by applying pressure to a trigger point until the tension releases, or dynamically by slowly rolling it along tight muscles.

Safe and Effective Self-Care

The EPP material is water-resistant, shape-retaining, and easy to clean—simply wipe it with a damp cloth after use. Please note that massage should be avoided on open wounds, bone structures, or if you have severe circulatory issues.

Take control of your recovery and daily comfort. Order your 4FIZJO double massage ball today and experience professional-grade muscle relief at home!