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4Fizjo 1446 Foldable Push-Up Board with Handles
4Fizjo
| Kaubakood: | 133861 |
|---|---|
| Tootja: | 4Fizjo |
| Saadavus: | Kaup ei ole praegu laos |
| EAN: | 5907739312785 |
The 4Fizjo foldable push-up board with handles is an innovative training tool that will help take your workouts to the next level. With 22 holes allowing for various hand placements, you can easily engage significantly more muscles than during traditional push-ups.
Versatile Workouts at Home and the Gym
This push-up platform is perfect for both beginners and experienced athletes. The color-coding helps target different muscle groups: shoulders, back, chest, and triceps. The foldable design makes it easy to store and transport, allowing you to train anywhere.
Key Benefits and Features
- 22 Positions: Wide range of handle placements for different training angles.
- Color-Coding: Easy-to-understand system for targeted muscle development (shoulders, back, chest, triceps).
- Ergonomics: Handles ensure proper wrist alignment, reducing the risk of injury.
- Compactness: Folds in half for convenient storage and carrying.
- Safety: Non-slip handles for a stable grip during exercises.
Technical Specifications
| Brand | 4Fizjo |
| Model | 1446 |
| Material | ABS plastic |
| Dimensions (unfolded) | 63 × 18 × 2 cm |
| Dimensions (folded) | 31 × 18 × 4 cm |
| Handle Dimensions | 16 × 3,5 × 9 cm (grip length: 13 cm) |
| Included | Board, 2 handles |
Frequently Asked Questions
What muscle groups can be trained with this board?
Using the color-coded holes, you can specifically target your shoulders, back, chest muscles, and triceps.
Is the board suitable for exercises other than push-ups?
Yes, you can also perform planks, L-sits, V-sits, and handstands on the board, providing better stability and a more comfortable grip.
Why use a push-up board instead of doing push-ups on the floor?
The board's handles ensure the correct wrist angle, reducing strain and the risk of injury, while also allowing for a fuller range of motion, activating muscles more effectively.
