4Fizjo Acupressure mat acupuncture massage mat + Pillow 128x48cm Black/Yellow

The 4FIZJO mat relieves pain, fatigue and leads to body relaxation. The thousand spikes that the mat has, through the pressure of selected areas of the body, will improve blood supply to the muscles, leading to their faster regeneration and the release of endorphins, which improve mood and positively affect the action of neuropeptides - molecules whose task is to ease the pain.

Our mats are used in the following ailments:

• stress, depressionneck and back pain
• shoulder pain
• headaches
• degenerative changes of the spine
• insomnia
• neuralgia
• poor circulation
• muscle tension

How to use:

We recommend daily use of the mat. The duration of daily use depends on the user's sophistication as follows:

Beginners 5 - 10 minutes

Intermediate 10-20 minutes

Advanced 20 - 40 minutes

Mat details:

Color:Black

Length: 128 cm

Width: 48 cm

Thickness:  2 cm

Material: Natural Cotton

Pillow dimensions: 39x14x10cm

Producer:  4FIZJO

Rosette details:

Rosette color: Yellow

Rosettes with studs:  414

Number of spikes on the rosette of the mat: 42

Material: Spikes - ABS.